What do you want to get off your chest?

The work that we do together will be at your pace, no matter the complexities of your situation and experiences. Effective ways of coping, are realised, for your betterment and fruitfulness.

Find out how to regain your confidence and learn to take control of your life once more.

Here is how I can help you.

Often, it is the first step that is the hardest. Just talking can take the edge of things.

Let’s start the conversation today.

• Stress, depression and anxiety
• Personal development and self-esteem
• Abuse, trauma and addiction(s)

• Men, women and child related issues
• Bereavement
• Physical Health and Mental health

• Relationships
• Cultural issues